About Us

About Us

Progressive Athletics began with a passion for transformation—both personal and professional. Once a client herself, our owner understands firsthand the challenges and rewards of pursuing better movement, strength, and confidence. This unique perspective inspired her to take the reins and create a space where others could experience the same life-changing journey.


Today, Progressive Athletics is led by a team of dedicated professionals committed to bridging the gap between healthcare and fitness. We specialize in personalized training and education that empowers our members to move without pain, build sustainable habits, and achieve their goals. At Progressive Athletics, we’re not just about workouts—we’re about creating meaningful change in the lives of those we serve.

What Makes Progressive Athletics Different?

We provide education, exercise, and mentorship to people who can’t get what they need from the fitness or healthcare industries. What does that mean? That means we are helping anyone who wants to live a limitless life that is fulfilling and active say “yes” with no hesitations. What is an active life? That’s up to you. It could be going surfing, playing with your kids, or being able to sit in the car for hours without pain or discomfort on your way to a destination. At Progressive Athletics our Professionals meet you where you are and compel you to believe in yourself, consistently, every step of the way. We not only help you create your active life, but we instill you with confidence and competence along the way.

Custom Programming

Tailored guidance to help you live your version of an active, fulfilling life.

Holistic Approach

A blend of exercise, education, and mentorship to empower you.

Supportive Community

Designed for all abilities, helping you overcome barriers and thrive.

Build Confidence

Gain the tools and belief to embrace life without limits.

Meet Our Team

Discover the incredible team behind Columbia, MD's top gym, and schedule your free discovery call to experience it firsthand!

Contact Us

For any inquiries or to learn more about our gym facilities and athletic training programs, please don't hesitate to contact us.

Reach New Fitness Heights 

Join Progressive Athletics today to begin your ascent to greatness!

Schedule a Free Discovery Call
Share by:
Wodify Iframe