Getting Started
Whether you're a seasoned athlete or just getting started, our expert trainers and scientific workouts will support you every step of the way.
01.
Chat with a Coach
Chat with a coach about what you're looking for. If it sounds like a good fit, schedule a movement assessment.
02.
Meet the Team
During your visit you'll receive a tour of the gym, a movement assessment, and a chat about what your goals and how we might help you. The appointment will take about 1 hour.
03.
Start Training
Start you journey with personal training session with a professional to get you ready mentally and physically for small group classes. These sessions are a hybrid of movement, assessment, and education and take up to one hour.
Want a Sneak Peek?
If you're new to working out or just looking for a new gym, our free quarterly Super Saturday event is perfect for you! Join us for an hour of fun exercise and meet our trainers and current members. You can ask questions and get a feel for our community. Space is limited so click the button to reserve your spot today.
Reach New Fitness Heights
Join Progressive Athletics today to begin your ascent to greatness!
Location
8835 Columbia 100 Pkwy, Suite B, Columbia MD 20145
Hours
Open for classes and appointments only.
- Mon - Fri
- -
- Saturday
- -
- Sunday
- Closed
