01.
Free Discovery Call
Schedule your free discovery call with one of our professionals. On this call, we'll ask questions to decide if we're a good fit to help you and answer all of yours.
02.
In-Person Consultation
During your visit you'll receive a tour of the gym and our equipment, a full movement assessment, and revisit goals and craft your custom plan including exercise and lifestyle to get you moving toward your goals. The appointment will take about 1 hour.
03.
Asses & Develop
You'll begin with 1-on-1 sessions with a fitness professional to implement your custom plan. These sessions will help you gain the competence and confidence needed to achieve your goals. Once you've achieved, this, you will move to small group sessions where you will do a hybrid of custom and general programming.
Want a Sneak Peek?
If you're new to working out or just looking for a new gym, our free quarterly Super Saturday event is perfect for you! Join us for an hour of fun exercise and meet our trainers and current members. You can ask questions and get a feel for our community. Space is limited so click the button to reserve your spot today.
Reach New Fitness Heights
Join Progressive Athletics today to begin your ascent to greatness!
Location
8835 Columbia 100 Pkwy, Suite B, Columbia MD 20145
Hours
Open for classes and appointments only.
- Mon - Fri
- -
- Saturday
- -
- Sunday
- Closed
