01.
Free Discovery Call
Schedule your free discovery call with one of our professionals. On this call, we'll ask questions to decide if we're a good fit to help you and answer all of yours.
02.
In-Person Consultation
During your visit you'll receive a tour of the gym and our equipment, a full movement assessment, and revisit goals and craft your custom plan including exercise and lifestyle to get you moving toward your goals. The appointment will take about 1 hour.
03.
Asses & Develop
You'll begin with 1-on-1 sessions with a fitness professional to implement your custom plan. These sessions will help you gain the competence and confidence needed to achieve your goals. Once you've achieved, this, you will move to small group sessions where you will do a hybrid of custom and general programming.
Live More. Hurt Less.
Join Progressive Athletics today to begin your ascent to greatness!
