Progressive Athletics

You Deserve a Life

Well Lived

What Makes Progressive Athletics Different?

We provide education, exercise, and mentorship to people who can’t get what they need from the fitness or healthcare industries. What does that mean? That means we are helping anyone who wants to live a limitless life that is fulfilling and active say “yes” with no hesitations. What is an active life? That’s up to you. It could be going surfing, playing with your kids, or being able to sit in the car for hours without pain or discomfort on your way to a destination. At Progressive Athletics our Professionals meet you where you are and compel you to believe in yourself, consistently, every step of the way. We not only help you create your active life, but we instill you with confidence and competence along the way.

Custom Programming

Tailored guidance to help you live your version of an active, fulfilling life.

Holistic Approach

A blend of exercise, education, and mentorship to empower you.

Supportive Community

Designed for all abilities, helping you overcome barriers and thrive.

Build Confidence

Gain the tools and belief to embrace life without limits.

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Three Peaks Training

Our Three Peaks Semi-Private Personal Training sessions consist of three unique sections that provide all participants with a well-rounded, addictive, and personalized experience that maximizes results.

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Class Schedule

All workouts are full-body, semi-private personal training and can be tailored to your needs, so you don’t have to worry about which class to attend. Every class features the same workout for the day, allowing you to choose any session without missing out.

Monday
Three Peaks Training 6:00am - 7:00am
Three Peaks Training 4:00pm - 5:00pm
Three Peaks Training 5:30pm - 6:30pm

Tuesday
Three Peaks Training 9:30am - 10:30am
Three Peaks Training 5:30pm - 6:30pm

Wednesday
Three Peaks Training 6:00am - 7:00am
Three Peaks Training 4:00pm - 5:00pm
Three Peaks Training 5:30pm - 6:30pm

Thursday
Three Peaks Training 5:30pm - 6:30pm

Friday
Three Peaks Training 6:00am - 7:00am
Three Peaks Training 9:30am - 10:30am

Saturday
Three Peaks Training 8:30am - 9:30am

Sunday
Take A Zero Day -

Location

(443) 542-2887

linette@progressive-athletics.com

8835 Columbia 100 Pkwy, Suite B, Columbia MD 20145

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Testimonials

At Progressive Athletics, we take pride in helping athletes achieve their full potential. Don't just take our word for it - hear what our members have to say.

Progressive Athletics is the best. Highly recommend. Compassionate and they will give you a great workout.

- Cgmsounds

After scouting for places to start my fitness journey, I landed on Progressive Athletics - it was a good choice as the trainers are amazing and they help modify the exercise to help me complete the workouts. Coach Linette is very motivating and guides me every step of the way. There are plenty of workouts and not every session is the same - this makes it more interesting. It's been few weeks and I always look forward for my next session!

- Chidambaram C

I strongly recommend Progressive Athletics. I’ve gone through cycles of using the large gyms and home workouts. Both have their place but Progressive Athletics is absolutely the right fit for me. It’s the right balance of fitness, nutrition guidance and accountability. Mark, Linette and team are very knowledgeable, love what they do and are very genuine about having everyone succeed. I feel better and have more energy. The small community feel keeps me coming back.