COMMIT TO JUST 30 DAYS!

Build your fitness, energy, strength, and confidence.

We are looking for 8 people who want change!!

THE 3 STEP PROCESS IS SIMPLE. JUST TAKE THE FIRST STEP AND REACH OUT!

01.

Schedule A Free Consult With One Of Our Coaches

Share about yourself and develop some goals to build strength, fitness, and confidence. We’ll guide you through an easy workout and get your setup for your first intro month.

02.

Take Advantage Of Everything Offered

Your Kickstart month comes with goal-setting sessions, check-ins, and unlimited group classes.

03.

Increase Your Energy, Confidence, and Strength

Use this month to give us a try without a big commitment. Let us show you how our team can help you be the best you can be. Let's Do This!

What's Included?

PROFESSIONAL. ACCOUNTABLE. ENCOURAGING.

  • 1 Goal Setting, Nutrition & Lifestyle Consultation
  • 4 Accountability Check-Ins
  • Weekly nutrition adjustments
  • Remainder of the Month of Unlimited Classes
  • Access to the most experienced coaching staff in Columbia
  • Access to the largest fitness community & support group in Columbia

  • Amazing environment

    Fun environment. Coaches that take the time out to discuss your goals and how they can help you reach them. Here you are not a number but part of the family. If you’re looking for a healthier fit location then here is the place to be....

    Melissa Washington

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  • Love this gym

    I strongly recommend Progressive Athletics. I’ve gone through cycles of using the large gyms and home workouts. Both have their place but Progressive Athletics is absolutely the right fit for me. It’s the right balance of fitness, nutrition gu...

    Joe Mahaney

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  • Amazing and supportive community

    “I've been working out at Progressive Athletics since August 2018, 70 pounds overweight and lots of old injuries. Mark and the other trainers taught me what to eat and how to exercise. I loved the energy and support from the other members at group w...

    Linette Teerlink

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  • Always feel great

    “I'm in the best shape of my life. Since I started with Progressive I have lost 25+ pounds, increased my fitness level immeasurably, and feel great! The coaches are concerned about the health of the entire person - fitness, athleticism, nutrition, a...

    Jon Weinstein

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Accountability is actually awesome.

Studies show that you have a less than 10% chance of sticking to your goals alone. This increases to 95% when you build a habit of going to the gym.

Plus it's just more fun. Having a group of people who are committed to your success only increases your chances of getting the results you want. If you tried lots of other options, our Kickstart Your Fitness may just be the thing you've been looking for.

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Want to lose weight, be more active, or build muscle?

If you can stick it out for a month or so, you’ll start to see great results like:

  • Increased strength and muscle tone
  • Some fat loss (if you eat right)
  • Elevated energy, confidence, and mood
  • Dramatically improved conditioning

The positive environment of a gym can help boost motivation, improve mood and encourage a rise in energy levels that may well spill into your daily life.

What's Included?

PROFESSIONAL. ACCOUNTABLE. ENCOURAGING.

  • 1 Goal Setting, Nutrition & - Lifestyle Consultation
  • 4 Accountability Check-Ins
  • Weekly nutrition adjustments
  • Remainder of the Month of Unlimited Classes
  • Access to the most experienced coaching staff in Columbia
  • Access to the largest fitness community & support group in Columbia