When the air outside gets that first hint cool crisp feel, we feel the urge to jog through some crunchy leaves and bust out the apples and cinnamon! At Progressive Athletics, we can’t help ourselves. Our love of working out is second only to our love of food.
Apple-baked oatmeal is an easy delicious dessert. Brown sugar and cinnamon oats bake inside cored apples is the perfect way to welcome September! Each serving bring a couple servings carbohydrates and one serving of fats. The best way to enjoy this early fall favorite is to sit and mindfully and enjoy it – guilt free!
Baked Apples with Oatmeal Filling
4 medium apples
1 cup rolled oats
1/4 cup brown sugar
1 tsp cinnamon
Optional: 1/4 cup pecan pieces
1/4 cup butter, cut into pieces
Preheat oven 350 degrees
Core each apples and make a large well in the center.
Place on a rimmed baking sheet
Mix oats, brown sugar, and cinnamon. Cut in butter until well combined.
Spoon 1/4 of mixture into each apple.
Bake until apples are tender, about 30 minutes.
Heads Up: If you don’t use a rimmed cookie sheet, butter will spill into the oven.
If you live in Howard County Maryland and would like to enjoy your favorite foods while reaching your fitness goals, we do guilt-free health coaching coupled with smart pain-free workouts. Click this link today to learn more.